Last updated: Aug 9, 2026
Connors Steak & Seafood

Lobster Bisque, Bowl

SoupsPopular

Connors Steak & Seafood Lobster Bisque, Bowl is fat-leaning, with about 79% of macro calories from fat. Each serving has 421 calories, 8.7g protein, 12g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 bowl
Serving Size
421
Calories
Per serving
8.7 g
Protein
12 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories421 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 143 mg48%
Sodium 840 mg37%
Total Carbohydrate 12 g4%
Dietary Fiber 0.8 g3%
Total Sugars 1 g—
Protein 8.7 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

421
kcal
Protein8.7 g (9%)
Carbs12 g (12%)
Fat35 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 8.7 g17%
Fiber 0.8 g3%
Sodium 840 mg37%
Sugars 1 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8.7g protein and 421 calories.No
Lower carb12g carbs per serving.Yes
Low fat35g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lobster Bisque, Bowl has 271 more calories than Add Cold Water Lobster Tail and 27.3g less protein. Compare

Lobster Bisque, Bowl has 343 more calories than Add Half Pound Crab Legs and 9.3g less protein. Compare

Compare with Add Cold Water Lobster Tail

Lobster Bisque, Bowl Compared With Nearby Items

Connors Steak & Seafood Lobster Bisque, Bowl is listed in the Soups category with 421 calories, 8.7g protein, 12g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Lobster Bisque, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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