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Last updated: Aug 9, 2026

Connors Steak & Seafood

Parmesan Encrusted Alaskan Halibut

Fresh SeafoodsPopular

Connors Steak & Seafood Parmesan Encrusted Alaskan Halibut is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,094 calories, 65g protein, 61g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,094

Calories

Per serving

65 g

Protein

61 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,094 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 28 g140%

Trans Fat 5.5 g—

Cholesterol 159 mg53%

Sodium 1,528 mg66%

Total Carbohydrate 61 g22%

Dietary Fiber 8.3 g30%

Total Sugars 9.2 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,094

kcal

Protein65 g (24%)

Carbs61 g (23%)

Fat64 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate274 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 8.3 g30%

Sodium 1,528 mg66%

Sugars 9.2 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 65g protein and 1,094 calories.Yes

Lower carb61g carbs per serving.No

Low fat64g total fat per serving.No

High sugar9.2g total sugars per serving.No

High sodium1,528mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Parmesan Encrusted Alaskan Halibut has 944 more calories than Add Cold Water Lobster Tail and 29g more protein. Compare

Parmesan Encrusted Alaskan Halibut has 1016 more calories than Add Half Pound Crab Legs and 47g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Parmesan Encrusted Alaskan Halibut Compared With Nearby Items

Connors Steak & Seafood Parmesan Encrusted Alaskan Halibut is listed in the Fresh Seafoods category with 1,094 calories, 65g protein, 61g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Parmesan Encrusted Alaskan Halibut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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