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Last updated: Aug 9, 2026

Connors Steak & Seafood

Pumpkin Ice Cream, 2 Scoops

DessertsPopular

Connors Steak & Seafood Pumpkin Ice Cream, 2 Scoops is fat-leaning, with about 53% of macro calories from fat. Each serving has 196 calories, 2.7g protein, 21g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

2 scoops

Serving Size

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196

Calories

Per serving

2.7 g

Protein

21 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories196 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 61 mg3%

Total Carbohydrate 21 g8%

Dietary Fiber 0.5 g2%

Total Sugars 14 g—

Protein 2.7 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

196

kcal

Protein2.7 g (5%)

Carbs21 g (41%)

Fat12 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2.7 g5%

Fiber 0.5 g2%

Sodium 61 mg3%

Sugars 14 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2.7g protein and 196 calories.No

Lower carb21g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium61mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pumpkin Ice Cream, 2 Scoops has 46 more calories than Add Cold Water Lobster Tail and 33.3g less protein. Compare

Pumpkin Ice Cream, 2 Scoops has 118 more calories than Add Half Pound Crab Legs and 15.3g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Pumpkin Ice Cream, 2 Scoops Compared With Nearby Items

Connors Steak & Seafood Pumpkin Ice Cream, 2 Scoops is listed in the Desserts category with 196 calories, 2.7g protein, 21g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Ice Cream, 2 Scoops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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