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Last updated: Aug 9, 2026

Connors Steak & Seafood

Salmon Caesar Salad

SaladsPopular

Connors Steak & Seafood Salmon Caesar Salad is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,310 calories, 50g protein, 50g carbs, and 101g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,310

Calories

Per serving

50 g

Protein

50 g

Carbs

101 g

Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal

% Daily Value*

Total Fat 101 g129%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 134 mg45%

Sodium 1,847 mg80%

Total Carbohydrate 50 g18%

Dietary Fiber 6.4 g23%

Total Sugars 6.1 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310

kcal

Protein50 g (15%)

Carbs50 g (15%)

Fat101 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 6.4 g23%

Sodium 1,847 mg80%

Sugars 6.1 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 50g protein and 1,310 calories.No

Lower carb50g carbs per serving.No

Low fat101g total fat per serving.No

High sugar6.1g total sugars per serving.No

High sodium1,847mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salmon Caesar Salad has 1160 more calories than Add Cold Water Lobster Tail and 14g more protein. Compare

Salmon Caesar Salad has 1232 more calories than Add Half Pound Crab Legs and 32g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Salmon Caesar Salad Compared With Nearby Items

Connors Steak & Seafood Salmon Caesar Salad is listed in the Salads category with 1,310 calories, 50g protein, 50g carbs, and 101g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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