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Last updated: Aug 9, 2026

Connors Steak & Seafood

Smoky Chicken & Poblano Soup, Bowl

SoupsPopular

Connors Steak & Seafood Smoky Chicken & Poblano Soup, Bowl is fat-leaning, with about 73% of macro calories from fat. Each serving has 567 calories, 18g protein, 21g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 bowl

Serving Size

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567

Calories

Per serving

18 g

Protein

21 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories567 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 177 mg59%

Sodium 1,530 mg67%

Total Carbohydrate 21 g8%

Dietary Fiber 2.6 g9%

Total Sugars 5.3 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

567

kcal

Protein18 g (13%)

Carbs21 g (15%)

Fat46 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2.6 g9%

Sodium 1,530 mg67%

Sugars 5.3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 18g protein and 567 calories.No

Lower carb21g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar5.3g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoky Chicken & Poblano Soup, Bowl has 417 more calories than Add Cold Water Lobster Tail and 18g less protein. Compare

Smoky Chicken & Poblano Soup, Bowl has 489 more calories than Add Half Pound Crab Legs and the same amount of protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Smoky Chicken & Poblano Soup, Bowl Compared With Nearby Items

Connors Steak & Seafood Smoky Chicken & Poblano Soup, Bowl is listed in the Soups category with 567 calories, 18g protein, 21g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Smoky Chicken & Poblano Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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