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Last updated: Aug 9, 2026

Connors Steak & Seafood

Steak Caesar Salad, Lunch

Lunch MenuPopular

Connors Steak & Seafood Steak Caesar Salad, Lunch is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,660 calories, 75g protein, 49g carbs, and 127g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,660

Calories

Per serving

75 g

Protein

49 g

Carbs

127 g

Fat

Nutrition Facts

Amount per serving

Calories1,660 kcal

% Daily Value*

Total Fat 127 g163%

Saturated Fat 36 g180%

Trans Fat 0 g—

Cholesterol 203 mg68%

Sodium 2,806 mg122%

Total Carbohydrate 49 g18%

Dietary Fiber 5.4 g19%

Total Sugars 5.9 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,660

kcal

Protein75 g (18%)

Carbs49 g (12%)

Fat127 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate415 min walk

About 166 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 5.4 g19%

Sodium 2,806 mg122%

Sugars 5.9 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 75g protein and 1,660 calories.No

Lower carb49g carbs per serving.No

Low fat127g total fat per serving.No

High sugar5.9g total sugars per serving.No

High sodium2,806mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steak Caesar Salad, Lunch has 1510 more calories than Add Cold Water Lobster Tail and 39g more protein. Compare

Steak Caesar Salad, Lunch has 1582 more calories than Add Half Pound Crab Legs and 57g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Steak Caesar Salad, Lunch Compared With Nearby Items

Connors Steak & Seafood Steak Caesar Salad, Lunch is listed in the Lunch Menu category with 1,660 calories, 75g protein, 49g carbs, and 127g fat per serving.

Data Source and Methodology

Nutrition values for Steak Caesar Salad, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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