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Last updated: Aug 9, 2026

Connors Steak & Seafood

Strawberry Shortcake, Half

DessertsPopular

Connors Steak & Seafood Strawberry Shortcake, Half is fat-leaning, with about 53% of macro calories from fat. Each serving has 447 calories, 4.4g protein, 48g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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447

Calories

Per serving

4.4 g

Protein

48 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories447 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 204 mg9%

Total Carbohydrate 48 g17%

Dietary Fiber 1.8 g6%

Total Sugars 30 g—

Protein 4.4 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

447

kcal

Protein4.4 g (4%)

Carbs48 g (43%)

Fat26 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 4.4 g9%

Fiber 1.8 g6%

Sodium 204 mg9%

Sugars 30 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4.4g protein and 447 calories.No

Lower carb48g carbs per serving.No

Low fat26g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium204mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shortcake, Half has 297 more calories than Add Cold Water Lobster Tail and 31.6g less protein. Compare

Strawberry Shortcake, Half has 369 more calories than Add Half Pound Crab Legs and 13.6g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Strawberry Shortcake, Half Compared With Nearby Items

Connors Steak & Seafood Strawberry Shortcake, Half is listed in the Desserts category with 447 calories, 4.4g protein, 48g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shortcake, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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