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Last updated: Aug 9, 2026

Connors Steak & Seafood

Toasted Coconut Ice Cream, 2 Scoops

DessertsPopular

Connors Steak & Seafood Toasted Coconut Ice Cream, 2 Scoops is fat-leaning, with about 52% of macro calories from fat. Each serving has 228 calories, 2.9g protein, 24g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

2 scoops

Serving Size

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228

Calories

Per serving

2.9 g

Protein

24 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories228 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8.5 g43%

Trans Fat 0 g—

Cholesterol 41 mg14%

Sodium 84 mg4%

Total Carbohydrate 24 g9%

Dietary Fiber 0.9 g3%

Total Sugars 17 g—

Protein 2.9 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

228

kcal

Protein2.9 g (5%)

Carbs24 g (43%)

Fat13 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%

Fiber 0.9 g3%

Sodium 84 mg4%

Sugars 17 g—

Saturated Fat 8.5 g43%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2.9g protein and 228 calories.No

Lower carb24g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium84mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Toasted Coconut Ice Cream, 2 Scoops has 78 more calories than Add Cold Water Lobster Tail and 33.1g less protein. Compare

Toasted Coconut Ice Cream, 2 Scoops has 150 more calories than Add Half Pound Crab Legs and 15.1g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Toasted Coconut Ice Cream, 2 Scoops Compared With Nearby Items

Connors Steak & Seafood Toasted Coconut Ice Cream, 2 Scoops is listed in the Desserts category with 228 calories, 2.9g protein, 24g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Toasted Coconut Ice Cream, 2 Scoops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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