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Last updated: Aug 9, 2026

Connors Steak & Seafood

Tomato Florentine Soup, Bowl

SoupsPopular

Connors Steak & Seafood Tomato Florentine Soup, Bowl is fat-leaning, with about 69% of macro calories from fat. Each serving has 216 calories, 3.1g protein, 13g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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216

Calories

Per serving

3.1 g

Protein

13 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories216 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 31 mg10%

Sodium 927 mg40%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 3.8 g—

Protein 3.1 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

216

kcal

Protein3.1 g (6%)

Carbs13 g (25%)

Fat16 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 3.1 g6%

Fiber 2 g7%

Sodium 927 mg40%

Sugars 3.8 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3.1g protein and 216 calories.No

Lower carb13g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar3.8g total sugars per serving.No

High sodium927mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tomato Florentine Soup, Bowl has 66 more calories than Add Cold Water Lobster Tail and 32.9g less protein. Compare

Tomato Florentine Soup, Bowl has 138 more calories than Add Half Pound Crab Legs and 14.9g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Tomato Florentine Soup, Bowl Compared With Nearby Items

Connors Steak & Seafood Tomato Florentine Soup, Bowl is listed in the Soups category with 216 calories, 3.1g protein, 13g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Florentine Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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