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Last updated: Aug 9, 2026

Connors Steak & Seafood

Tomato Florentine Soup, Cup

SoupsPopular

Connors Steak & Seafood Tomato Florentine Soup, Cup is fat-leaning, with about 69% of macro calories from fat. Each serving has 129 calories, 1.9g protein, 7.9g carbs, and 9.7g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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129

Calories

Per serving

1.9 g

Protein

7.9 g

Carbs

9.7 g

Fat

Nutrition Facts

Amount per serving

Calories129 kcal

% Daily Value*

Total Fat 9.7 g12%

Saturated Fat 6.2 g31%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 556 mg24%

Total Carbohydrate 7.9 g3%

Dietary Fiber 1.2 g4%

Total Sugars 2.3 g—

Protein 1.9 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

129

kcal

Protein1.9 g (6%)

Carbs7.9 g (25%)

Fat9.7 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1.9 g4%

Fiber 1.2 g4%

Sodium 556 mg24%

Sugars 2.3 g—

Saturated Fat 6.2 g31%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 1.9g protein and 129 calories.No

Lower carb7.9g carbs per serving.Yes

Low fat9.7g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium556mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tomato Florentine Soup, Cup has 21 fewer calories than Add Cold Water Lobster Tail and 34.1g less protein. Compare

Tomato Florentine Soup, Cup has 51 more calories than Add Half Pound Crab Legs and 16.1g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Tomato Florentine Soup, Cup Compared With Nearby Items

Connors Steak & Seafood Tomato Florentine Soup, Cup is listed in the Soups category with 129 calories, 1.9g protein, 7.9g carbs, and 9.7g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Florentine Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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