Last updated: Aug 9, 2026
Connors Steak & Seafood

Vanilla Bean Ice Cream, 2 Scoops

DessertsPopular

Connors Steak & Seafood Vanilla Bean Ice Cream, 2 Scoops is fat-leaning, with about 54% of macro calories from fat. Each serving has 215 calories, 2.9g protein, 22g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

2 scoops
Serving Size
215
Calories
Per serving
2.9 g
Protein
22 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories215 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7.8 g39%
Trans Fat 0 g—
Cholesterol 43 mg14%
Sodium 68 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0.1 g0%
Total Sugars 16 g—
Protein 2.9 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215
kcal
Protein2.9 g (5%)
Carbs22 g (41%)
Fat13 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%
Fiber 0.1 g0%
Sodium 68 mg3%
Sugars 16 g—
Saturated Fat 7.8 g39%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2.9g protein and 215 calories.No
Lower carb22g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium68mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Bean Ice Cream, 2 Scoops has 65 more calories than Add Cold Water Lobster Tail and 33.1g less protein. Compare

Vanilla Bean Ice Cream, 2 Scoops has 137 more calories than Add Half Pound Crab Legs and 15.1g less protein. Compare

Compare with Add Cold Water Lobster Tail

Vanilla Bean Ice Cream, 2 Scoops Compared With Nearby Items

Connors Steak & Seafood Vanilla Bean Ice Cream, 2 Scoops is listed in the Desserts category with 215 calories, 2.9g protein, 22g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Bean Ice Cream, 2 Scoops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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