Nutrition comparison

Cheerwine® Float vs BLT Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

BLT Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BLT Sandwich
392 kcal
Highest protein
BLT Sandwich
15 g protein
Lowest carbs
BLT Sandwich
29 g carbs
Lowest sodium
Cheerwine® Float
303 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheerwine® FloatBeverages401 kcal10 g69 g11 g0 g303 mg
BLT SandwichSides & Other Menu Items392 kcal15 g29 g25 g0 g1,054 mg

Which should you choose?

Choose BLT Sandwich if your priority is keeping calories lower. It has 392 calories per serving.

Choose BLT Sandwich if you want the most protein. It has 15g protein per serving.

If sodium matters, Cheerwine® Float is the lighter sodium pick at 303mg.

Compare as a meal

Open these items in the Cook Out calculator to see combined calories and macros.

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