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Last updated: Aug 9, 2026

Cook Out

Coke® Float

BeveragesPopular

Cook Out Coke® Float is carb-leaning, with about 67% of macro calories from carb. Each serving has 399 calories, 10g protein, 69g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (453.6g)

Serving Size

453.6 g

Serving Weight

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399

Calories

Per serving

10 g

Protein

69 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories399 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 293 mg13%

Total Carbohydrate 69 g25%

Dietary Fiber 0 g0%

Total Sugars 67 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

399

kcal

Protein10 g (10%)

Carbs69 g (67%)

Fat11 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 293 mg13%

Sugars 67 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 10g protein and 399 calories.No

Lower carb69g carbs per serving.No

Low fat11g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium293mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coke® Float has 577 fewer calories than BBQ Plate and 25g less protein. Compare

Coke® Float has 7 more calories than BLT Sandwich and 5g less protein. Compare

BBQ Plate976 kcal · 35 g proteinBLT Sandwich392 kcal · 15 g proteinBacon Cheddar Hot Dog523 kcal · 19 g proteinBacon Ranch Wrap419 kcal · 20 g proteinBanana Berry Shake671 kcal · 15 g proteinBanana Fudge Shake772 kcal · 17 g protein

Compare with BBQ Plate

Coke® Float Compared With Nearby Items

Cook Out Coke® Float is listed in the Beverages category with 399 calories, 10g protein, 69g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Coke® Float are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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