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Last updated: Aug 9, 2026

Cook Out

Pibb® Xtra, Regular

BeveragesPopular

Cook Out Pibb® Xtra, Regular is carb-leaning, with about 100% of macro calories from carb. Each serving has 145 calories, 0g protein, 40g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (453.6g)

Serving Size

453.6 g

Serving Weight

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145

Calories

Per serving

0 g

Protein

40 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories145 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 23 mg1%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

145

kcal

Protein0 g (0%)

Carbs40 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 23 mg1%

Sugars 40 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 145 calories.No

Lower carb40g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar40g total sugars per serving.Yes

High sodium23mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pibb® Xtra, Regular has 831 fewer calories than BBQ Plate and 35g less protein. Compare

Pibb® Xtra, Regular has 247 fewer calories than BLT Sandwich and 15g less protein. Compare

BBQ Plate976 kcal · 35 g proteinBLT Sandwich392 kcal · 15 g proteinBacon Cheddar Hot Dog523 kcal · 19 g proteinBacon Ranch Wrap419 kcal · 20 g proteinBanana Berry Shake671 kcal · 15 g proteinBanana Fudge Shake772 kcal · 17 g protein

Compare with BBQ Plate

Pibb® Xtra, Regular Compared With Nearby Items

Cook Out Pibb® Xtra, Regular is listed in the Beverages category with 145 calories, 0g protein, 40g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pibb® Xtra, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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