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Last updated: Aug 9, 2026

Cook Out

Pibb® Xtra, Small

BeveragesPopular

Cook Out Pibb® Xtra, Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 109 calories, 0g protein, 30g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (340.2g)

Serving Size

340.2 g

Serving Weight

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109

Calories

Per serving

0 g

Protein

30 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories109 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 17 mg1%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 30 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

109

kcal

Protein0 g (0%)

Carbs30 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 17 mg1%

Sugars 30 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 109 calories.No

Lower carb30g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar30g total sugars per serving.Yes

High sodium17mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pibb® Xtra, Small has 867 fewer calories than BBQ Plate and 35g less protein. Compare

Pibb® Xtra, Small has 283 fewer calories than BLT Sandwich and 15g less protein. Compare

BBQ Plate976 kcal · 35 g proteinBLT Sandwich392 kcal · 15 g proteinBacon Cheddar Hot Dog523 kcal · 19 g proteinBacon Ranch Wrap419 kcal · 20 g proteinBanana Berry Shake671 kcal · 15 g proteinBanana Fudge Shake772 kcal · 17 g protein

Compare with BBQ Plate

Pibb® Xtra, Small Compared With Nearby Items

Cook Out Pibb® Xtra, Small is listed in the Beverages category with 109 calories, 0g protein, 30g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pibb® Xtra, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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