Chicken Caesar Salad vs Acai Banana Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

Chicken Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Caesar Salad

400 kcal

Highest protein

Chicken Caesar Salad

47 g protein

Lowest carbs

Chicken Caesar Salad

17 g carbs

Lowest sodium

Acai Banana Berry

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Caesar SaladSalads	400 kcal	47 g	17 g	14 g	3 g	1,130 mg
Acai Banana BerryAcai Bowls	590 kcal	13 g	84 g	26 g	9 g	230 mg

Choose Chicken Caesar Salad if your priority is keeping calories lower. It has 400 calories per serving.

Choose Chicken Caesar Salad if you want the most protein. It has 47g protein per serving.

If sodium matters, Acai Banana Berry is the lighter sodium pick at 230mg.

Open these items in the Coolgreens calculator to see combined calories and macros.