Nutrition comparison

Grapes vs Acai Banana Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

Grapes is lowest in calories, while Acai Banana Berry gives the most protein.

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Lowest calories
Grapes
20 kcal
Highest protein
Acai Banana Berry
13 g protein
Lowest carbs
Grapes
5 g carbs
Lowest sodium
Grapes
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GrapesToppings20 kcal0 g5 g0 g0 g0 mg
Acai Banana BerryAcai Bowls590 kcal13 g84 g26 g9 g230 mg

Which should you choose?

Choose Grapes if your priority is keeping calories lower. It has 20 calories per serving.

Choose Acai Banana Berry if you want the most protein. It has 13g protein per serving.

If sodium matters, Grapes is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Coolgreens calculator to see combined calories and macros.

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