Honey Lime Dressing vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

Honey Lime Dressing is lowest in calories, while Almonds gives the most protein.

Lowest calories

Honey Lime Dressing

90 kcal

Highest protein

Almonds

6 g protein

Lowest carbs

Almonds

5 g carbs

Lowest sodium

Honey Lime Dressing

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Lime DressingDressings	90 kcal	0 g	24 g	0 g	0 g	0 mg
AlmondsToppings	170 kcal	6 g	5 g	15 g	3 g	5 mg

Choose Honey Lime Dressing if your priority is keeping calories lower. It has 90 calories per serving.

Choose Almonds if you want the most protein. It has 6g protein per serving.

If sodium matters, Honey Lime Dressing is the lighter sodium pick at 0mg.

Open these items in the Coolgreens calculator to see combined calories and macros.