Nutrition comparison

Kid's Grilled Cheese vs Acai Banana Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

Kid's Grilled Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kid's Grilled Cheese
430 kcal
Highest protein
Kid's Grilled Cheese
22 g protein
Lowest carbs
Kid's Grilled Cheese
17 g carbs
Lowest sodium
Acai Banana Berry
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Grilled CheeseSandwiches430 kcal22 g17 g18 g3 g820 mg
Acai Banana BerryAcai Bowls590 kcal13 g84 g26 g9 g230 mg

Which should you choose?

Choose Kid's Grilled Cheese if your priority is keeping calories lower. It has 430 calories per serving.

Choose Kid's Grilled Cheese if you want the most protein. It has 22g protein per serving.

If sodium matters, Acai Banana Berry is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Coolgreens calculator to see combined calories and macros.

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