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Nutrition comparison
Marinated Shrimp (Skewer) vs Almonds
Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.
Quick answer
Marinated Shrimp (Skewer) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Marinated Shrimp (Skewer)
90 kcal
Highest protein
Marinated Shrimp (Skewer)
11 g protein
Lowest carbs
Marinated Shrimp (Skewer)
4 g carbs
Lowest sodium
Almonds
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Marinated Shrimp (Skewer)Proteins | 90 kcal | 11 g | 4 g | 4 g | 3 g | 360 mg |
| AlmondsToppings | 170 kcal | 6 g | 5 g | 15 g | 3 g | 5 mg |
Which should you choose?
Choose Marinated Shrimp (Skewer) if your priority is keeping calories lower. It has 90 calories per serving.
Choose Marinated Shrimp (Skewer) if you want the most protein. It has 11g protein per serving.
If sodium matters, Almonds is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Coolgreens calculator to see combined calories and macros.
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