Nutrition comparison

Roasted Sweet Potato vs Acai Banana Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

Roasted Sweet Potato is lowest in calories, while Acai Banana Berry gives the most protein.

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Lowest calories
Roasted Sweet Potato
15 kcal
Highest protein
Acai Banana Berry
13 g protein
Lowest carbs
Roasted Sweet Potato
3 g carbs
Lowest sodium
Roasted Sweet Potato
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Sweet PotatoToppings15 kcal0 g3 g0 g0 g10 mg
Acai Banana BerryAcai Bowls590 kcal13 g84 g26 g9 g230 mg

Which should you choose?

Choose Roasted Sweet Potato if your priority is keeping calories lower. It has 15 calories per serving.

Choose Acai Banana Berry if you want the most protein. It has 13g protein per serving.

If sodium matters, Roasted Sweet Potato is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Coolgreens calculator to see combined calories and macros.

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