Spiced Pecans vs Acai Banana Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

Spiced Pecans is lowest in calories, while Acai Banana Berry gives the most protein.

Lowest calories

Spiced Pecans

170 kcal

Highest protein

Acai Banana Berry

13 g protein

Lowest carbs

Spiced Pecans

8 g carbs

Lowest sodium

Spiced Pecans

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spiced PecansToppings	170 kcal	2 g	8 g	16 g	2 g	125 mg
Acai Banana BerryAcai Bowls	590 kcal	13 g	84 g	26 g	9 g	230 mg

Choose Spiced Pecans if your priority is keeping calories lower. It has 170 calories per serving.

Choose Acai Banana Berry if you want the most protein. It has 13g protein per serving.

If sodium matters, Spiced Pecans is the lighter sodium pick at 125mg.

Open these items in the Coolgreens calculator to see combined calories and macros.