White Quinoa vs Acai Banana Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

White Quinoa is lowest in calories, while Acai Banana Berry gives the most protein.

Lowest calories

White Quinoa

160 kcal

Highest protein

Acai Banana Berry

13 g protein

Lowest carbs

White Quinoa

27 g carbs

Lowest sodium

White Quinoa

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White QuinoaGrains	160 kcal	6 g	27 g	2.5 g	3 g	0 mg
Acai Banana BerryAcai Bowls	590 kcal	13 g	84 g	26 g	9 g	230 mg

Choose White Quinoa if your priority is keeping calories lower. It has 160 calories per serving.

Choose Acai Banana Berry if you want the most protein. It has 13g protein per serving.

If sodium matters, White Quinoa is the lighter sodium pick at 0mg.

Open these items in the Coolgreens calculator to see combined calories and macros.