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Last updated: Aug 9, 2026
Coolgreens

California Bowl

Grain BowlsPopular

Coolgreens California Bowl is fat-leaning, with about 55% of macro calories from fat. Each serving has 590 calories, 30g protein, 41g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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590
Calories
Per serving
30 g
Protein
41 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,430 mg62%
Total Carbohydrate 41 g15%
Dietary Fiber 9 g32%
Total Sugars 10 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein30 g (19%)
Carbs41 g (26%)
Fat39 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 9 g32%
Sodium 1,430 mg62%
Sugars 10 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 30g protein and 590 calories.Yes
Lower carb41g carbs per serving.No
Low fat39g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,430mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

California Bowl has the same calories as Acai Banana Berry and 17g more protein. Compare

California Bowl has 420 more calories than Almonds and 24g more protein. Compare

Compare with Acai Banana Berry

California Bowl Compared With Nearby Items

Coolgreens California Bowl is listed in the Grain Bowls category with 590 calories, 30g protein, 41g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for California Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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