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Last updated: Aug 9, 2026
Coolgreens

Fiesta Bowl

Grain BowlsPopular

Coolgreens Fiesta Bowl is carb-leaning, with about 52% of macro calories from carb. Each serving has 600 calories, 35g protein, 77g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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600
Calories
Per serving
35 g
Protein
77 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,360 mg59%
Total Carbohydrate 77 g28%
Dietary Fiber 10 g36%
Total Sugars 7 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein35 g (24%)
Carbs77 g (52%)
Fat16 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 10 g36%
Sodium 1,360 mg59%
Sugars 7 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 35g protein and 600 calories.Yes
Lower carb77g carbs per serving.No
Low fat16g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fiesta Bowl has 10 more calories than Acai Banana Berry and 22g more protein. Compare

Fiesta Bowl has 430 more calories than Almonds and 29g more protein. Compare

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Fiesta Bowl Compared With Nearby Items

Coolgreens Fiesta Bowl is listed in the Grain Bowls category with 600 calories, 35g protein, 77g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Fiesta Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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