Last updated: Aug 9, 2026
Coolgreens

Peanut Butter Energy Bites, 4

Soups, Sides & SnacksPopular

Coolgreens Peanut Butter Energy Bites, 4 is fat-leaning, with about 52% of macro calories from fat. Each serving has 290 calories, 7g protein, 29g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
290
Calories
Per serving
7 g
Protein
29 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 29 g11%
Dietary Fiber 6 g21%
Total Sugars 14 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein7 g (9%)
Carbs29 g (39%)
Fat17 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 6 g21%
Sodium 80 mg3%
Sugars 14 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 7g protein and 290 calories.No
Lower carb29g carbs per serving.No
Low fat17g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups, Sides & Snacks

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Energy Bites, 4 has 300 fewer calories than Acai Banana Berry and 6g less protein. Compare

Peanut Butter Energy Bites, 4 has 120 more calories than Almonds and 1g more protein. Compare

Compare with Acai Banana Berry

Peanut Butter Energy Bites, 4 Compared With Nearby Items

Compared with Applesauce, another Soups, Sides & Snacks item at Coolgreens, Peanut Butter Energy Bites, 4 has 230 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter Energy Bites, 4 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI