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Last updated: Aug 9, 2026
Coolgreens

Superfood Bowl

Grain BowlsPopular

Coolgreens Superfood Bowl is carb-leaning, with about 54% of macro calories from carb. Each serving has 440 calories, 27g protein, 60g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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440
Calories
Per serving
27 g
Protein
60 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 500 mg22%
Total Carbohydrate 60 g22%
Dietary Fiber 8 g29%
Total Sugars 23 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein27 g (24%)
Carbs60 g (54%)
Fat11 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 8 g29%
Sodium 500 mg22%
Sugars 23 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 27g protein and 440 calories.Yes
Lower carb60g carbs per serving.No
Low fat11g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Superfood Bowl has 150 fewer calories than Acai Banana Berry and 14g more protein. Compare

Superfood Bowl has 270 more calories than Almonds and 21g more protein. Compare

Compare with Acai Banana Berry

Superfood Bowl Compared With Nearby Items

Coolgreens Superfood Bowl is listed in the Grain Bowls category with 440 calories, 27g protein, 60g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Superfood Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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