Nutrition comparison

American Mule vs (212) Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

American Mule is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
American Mule
160 kcal
Highest protein
American Mule
0 g protein
Lowest carbs
(212) Manhattan
10 g carbs
Lowest sodium
American Mule
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
American MuleCocktails & Martinis160 kcal0 g20 g0 g0.5 g0 mg
(212) ManhattanCocktails & Martinis270 kcal0 g10 g0 g0.5 g0 mg

Which should you choose?

Choose American Mule if your priority is keeping calories lower. It has 160 calories per serving.

Choose American Mule if you want the most protein. It has 0g protein per serving.

If sodium matters, American Mule is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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