Artisan Hummus & Roasted Vegetables vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Artisan Hummus & Roasted Vegetables is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Artisan Hummus & Roasted Vegetables

220 kcal

Highest protein

Artisan Hummus & Roasted Vegetables

10 g protein

Lowest carbs

Add Bleu Cheese Crust

10 g carbs

Lowest sodium

Add Bleu Cheese Crust

445 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Artisan Hummus & Roasted VegetablesAppetizers	220 kcal	10 g	30 g	10 g	0 g	460 mg
Add Bleu Cheese CrustBeef & Pork	290 kcal	5 g	10 g	25 g	0 g	445 mg

Choose Artisan Hummus & Roasted Vegetables if your priority is keeping calories lower. It has 220 calories per serving.

Choose Artisan Hummus & Roasted Vegetables if you want the most protein. It has 10g protein per serving.

If sodium matters, Add Bleu Cheese Crust is the lighter sodium pick at 445mg.

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.