Asian Slaw vs (212) Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Asian Slaw is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Asian Slaw

260 kcal

Highest protein

Asian Slaw

0 g protein

Lowest carbs

(212) Manhattan

10 g carbs

Lowest sodium

(212) Manhattan

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asian SlawSignature Sides	260 kcal	0 g	20 g	20 g	0 g	480 mg
(212) ManhattanCocktails & Martinis	270 kcal	0 g	10 g	0 g	0.5 g	0 mg

Choose Asian Slaw if your priority is keeping calories lower. It has 260 calories per serving.

Choose Asian Slaw if you want the most protein. It has 0g protein per serving.

If sodium matters, (212) Manhattan is the lighter sodium pick at 0mg.

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.