Nutrition comparison

Broccoli, Gluten Free vs (212) Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Broccoli, Gluten Free is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Broccoli, Gluten Free
70 kcal
Highest protein
Broccoli, Gluten Free
0 g protein
Lowest carbs
Broccoli, Gluten Free
10 g carbs
Lowest sodium
(212) Manhattan
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli, Gluten FreeGluten Free Sides70 kcal0 g10 g0 g0 g230 mg
(212) ManhattanCocktails & Martinis270 kcal0 g10 g0 g0.5 g0 mg

Which should you choose?

Choose Broccoli, Gluten Free if your priority is keeping calories lower. It has 70 calories per serving.

Choose Broccoli, Gluten Free if you want the most protein. It has 0g protein per serving.

If sodium matters, (212) Manhattan is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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