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Nutrition comparison
Broccoli, Gluten Free vs Add Bleu Cheese Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.
Quick answer
Broccoli, Gluten Free is lowest in calories, while Add Bleu Cheese Crust gives the most protein.
Add all to calculatorLowest calories
Broccoli, Gluten Free
70 kcal
Highest protein
Add Bleu Cheese Crust
5 g protein
Lowest carbs
Broccoli, Gluten Free
10 g carbs
Lowest sodium
Broccoli, Gluten Free
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Broccoli, Gluten FreeGluten Free Sides | 70 kcal | 0 g | 10 g | 0 g | 0 g | 230 mg |
| Add Bleu Cheese CrustBeef & Pork | 290 kcal | 5 g | 10 g | 25 g | 0 g | 445 mg |
Which should you choose?
Choose Broccoli, Gluten Free if your priority is keeping calories lower. It has 70 calories per serving.
Choose Add Bleu Cheese Crust if you want the most protein. It has 5g protein per serving.
If sodium matters, Broccoli, Gluten Free is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.
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