Nutrition comparison

Cooper's Hawk Ale vs (212) Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Cooper's Hawk Ale is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cooper's Hawk Ale
190 kcal
Highest protein
Cooper's Hawk Ale
1 g protein
Lowest carbs
(212) Manhattan
10 g carbs
Lowest sodium
(212) Manhattan
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cooper's Hawk AleBeer190 kcal1 g18 g0 g0 g11 mg
(212) ManhattanCocktails & Martinis270 kcal0 g10 g0 g0.5 g0 mg

Which should you choose?

Choose Cooper's Hawk Ale if your priority is keeping calories lower. It has 190 calories per serving.

Choose Cooper's Hawk Ale if you want the most protein. It has 1g protein per serving.

If sodium matters, (212) Manhattan is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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