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Nutrition comparison
Espresso vs Add Bleu Cheese Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.
Quick answer
Espresso is lowest in calories, while Add Bleu Cheese Crust gives the most protein.
Add all to calculatorLowest calories
Espresso
5 kcal
Highest protein
Add Bleu Cheese Crust
5 g protein
Lowest carbs
Espresso
1 g carbs
Lowest sodium
Espresso
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| EspressoNon-Alcoholic Beverages | 5 kcal | 1 g | 1 g | 0 g | 0 g | 0 mg |
| Add Bleu Cheese CrustBeef & Pork | 290 kcal | 5 g | 10 g | 25 g | 0 g | 445 mg |
Which should you choose?
Choose Espresso if your priority is keeping calories lower. It has 5 calories per serving.
Choose Add Bleu Cheese Crust if you want the most protein. It has 5g protein per serving.
If sodium matters, Espresso is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.
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