Nutrition comparison

Fresh-Squeezed Lemonade vs (212) Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Fresh-Squeezed Lemonade is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fresh-Squeezed Lemonade
150 kcal
Highest protein
Fresh-Squeezed Lemonade
0 g protein
Lowest carbs
(212) Manhattan
10 g carbs
Lowest sodium
(212) Manhattan
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh-Squeezed LemonadeNon-Alcoholic Beverages150 kcal0 g40 g0 g0 g10 mg
(212) ManhattanCocktails & Martinis270 kcal0 g10 g0 g0.5 g0 mg

Which should you choose?

Choose Fresh-Squeezed Lemonade if your priority is keeping calories lower. It has 150 calories per serving.

Choose Fresh-Squeezed Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, (212) Manhattan is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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