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Nutrition comparison
Fresh-Squeezed Lemonade vs Add Bleu Cheese Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.
Quick answer
Fresh-Squeezed Lemonade is lowest in calories, while Add Bleu Cheese Crust gives the most protein.
Add all to calculatorLowest calories
Fresh-Squeezed Lemonade
150 kcal
Highest protein
Add Bleu Cheese Crust
5 g protein
Lowest carbs
Add Bleu Cheese Crust
10 g carbs
Lowest sodium
Fresh-Squeezed Lemonade
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh-Squeezed LemonadeNon-Alcoholic Beverages | 150 kcal | 0 g | 40 g | 0 g | 0 g | 10 mg |
| Add Bleu Cheese CrustBeef & Pork | 290 kcal | 5 g | 10 g | 25 g | 0 g | 445 mg |
Which should you choose?
Choose Fresh-Squeezed Lemonade if your priority is keeping calories lower. It has 150 calories per serving.
Choose Add Bleu Cheese Crust if you want the most protein. It has 5g protein per serving.
If sodium matters, Fresh-Squeezed Lemonade is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.
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