Nutrition comparison

Fresh-Squeezed Lemonade vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Fresh-Squeezed Lemonade is lowest in calories, while Add Bleu Cheese Crust gives the most protein.

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Lowest calories
Fresh-Squeezed Lemonade
150 kcal
Highest protein
Add Bleu Cheese Crust
5 g protein
Lowest carbs
Add Bleu Cheese Crust
10 g carbs
Lowest sodium
Fresh-Squeezed Lemonade
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh-Squeezed LemonadeNon-Alcoholic Beverages150 kcal0 g40 g0 g0 g10 mg
Add Bleu Cheese CrustBeef & Pork290 kcal5 g10 g25 g0 g445 mg

Which should you choose?

Choose Fresh-Squeezed Lemonade if your priority is keeping calories lower. It has 150 calories per serving.

Choose Add Bleu Cheese Crust if you want the most protein. It has 5g protein per serving.

If sodium matters, Fresh-Squeezed Lemonade is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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