Nutrition comparison

Goose Island 312 vs (212) Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Goose Island 312 is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Goose Island 312
150 kcal
Highest protein
Goose Island 312
0.5 g protein
Lowest carbs
(212) Manhattan
10 g carbs
Lowest sodium
Goose Island 312
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Goose Island 312Beer150 kcal0.5 g16 g0 g0 g0 mg
(212) ManhattanCocktails & Martinis270 kcal0 g10 g0 g0.5 g0 mg

Which should you choose?

Choose Goose Island 312 if your priority is keeping calories lower. It has 150 calories per serving.

Choose Goose Island 312 if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Goose Island 312 is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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