Nutrition comparison

Ice Wine, 3 oz. Glass vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Ice Wine, 3 oz. Glass is lowest in calories, while Add Bleu Cheese Crust gives the most protein.

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Lowest calories
Ice Wine, 3 oz. Glass
100 kcal
Highest protein
Add Bleu Cheese Crust
5 g protein
Lowest carbs
Add Bleu Cheese Crust
10 g carbs
Lowest sodium
Ice Wine, 3 oz. Glass
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Wine, 3 oz. GlassWine100 kcal0 g12 g0 g0 g0 mg
Add Bleu Cheese CrustBeef & Pork290 kcal5 g10 g25 g0 g445 mg

Which should you choose?

Choose Ice Wine, 3 oz. Glass if your priority is keeping calories lower. It has 100 calories per serving.

Choose Add Bleu Cheese Crust if you want the most protein. It has 5g protein per serving.

If sodium matters, Ice Wine, 3 oz. Glass is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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