Nutrition comparison

Kid's Milk vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Kid's Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kid's Milk
200 kcal
Highest protein
Kid's Milk
10 g protein
Lowest carbs
Add Bleu Cheese Crust
10 g carbs
Lowest sodium
Kid's Milk
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's MilkKid's Menu200 kcal10 g20 g10 g0 g190 mg
Add Bleu Cheese CrustBeef & Pork290 kcal5 g10 g25 g0 g445 mg

Which should you choose?

Choose Kid's Milk if your priority is keeping calories lower. It has 200 calories per serving.

Choose Kid's Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, Kid's Milk is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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