Nutrition comparison

Lemon Ice Wine Cheesecake, Gluten Free vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Lemon Ice Wine Cheesecake, Gluten Free is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lemon Ice Wine Cheesecake, Gluten Free
270 kcal
Highest protein
Lemon Ice Wine Cheesecake, Gluten Free
10 g protein
Lowest carbs
Add Bleu Cheese Crust
10 g carbs
Lowest sodium
Lemon Ice Wine Cheesecake, Gluten Free
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Ice Wine Cheesecake, Gluten FreeGluten Free Desserts270 kcal10 g20 g20 g0 g190 mg
Add Bleu Cheese CrustBeef & Pork290 kcal5 g10 g25 g0 g445 mg

Which should you choose?

Choose Lemon Ice Wine Cheesecake, Gluten Free if your priority is keeping calories lower. It has 270 calories per serving.

Choose Lemon Ice Wine Cheesecake, Gluten Free if you want the most protein. It has 10g protein per serving.

If sodium matters, Lemon Ice Wine Cheesecake, Gluten Free is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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