Nutrition comparison

Root Beer vs (212) Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Root Beer is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Root Beer
150 kcal
Highest protein
Root Beer
0 g protein
Lowest carbs
(212) Manhattan
10 g carbs
Lowest sodium
Root Beer
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Root BeerNon-Alcoholic Beverages150 kcal0 g40 g0 g0 g0 mg
(212) ManhattanCocktails & Martinis270 kcal0 g10 g0 g0.5 g0 mg

Which should you choose?

Choose Root Beer if your priority is keeping calories lower. It has 150 calories per serving.

Choose Root Beer if you want the most protein. It has 0g protein per serving.

If sodium matters, Root Beer is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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