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Nutrition comparison
Sam '76 vs (212) Manhattan
Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.
Quick answer
Sam '76 is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sam '76
130 kcal
Highest protein
Sam '76
1 g protein
Lowest carbs
Sam '76
2 g carbs
Lowest sodium
Sam '76
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sam '76Beer | 130 kcal | 1 g | 2 g | 0 g | 0 g | 0 mg |
| (212) ManhattanCocktails & Martinis | 270 kcal | 0 g | 10 g | 0 g | 0.5 g | 0 mg |
Which should you choose?
Choose Sam '76 if your priority is keeping calories lower. It has 130 calories per serving.
Choose Sam '76 if you want the most protein. It has 1g protein per serving.
If sodium matters, Sam '76 is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.
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