Tonic Water vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Tonic Water is lowest in calories, while Add Bleu Cheese Crust gives the most protein.

Lowest calories

Tonic Water

100 kcal

Highest protein

Add Bleu Cheese Crust

5 g protein

Lowest carbs

Add Bleu Cheese Crust

10 g carbs

Lowest sodium

Tonic Water

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tonic WaterNon-Alcoholic Beverages	100 kcal	0 g	30 g	0 g	0 g	0 mg
Add Bleu Cheese CrustBeef & Pork	290 kcal	5 g	10 g	25 g	0 g	445 mg

Choose Tonic Water if your priority is keeping calories lower. It has 100 calories per serving.

Choose Add Bleu Cheese Crust if you want the most protein. It has 5g protein per serving.

If sodium matters, Tonic Water is the lighter sodium pick at 0mg.

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.