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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Banoffee Pie

DessertsPopular

Cooper's Hawk Winery & Restaurant Banoffee Pie is fat-leaning, with about 49% of macro calories from fat. Each serving has 470 calories, 10g protein, 60g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 of 2 servings
Serving Size
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470
Calories
Per serving
10 g
Protein
60 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 200 mg9%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 40 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein10 g (7%)
Carbs60 g (44%)
Fat30 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

7% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 40 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 10g protein and 470 calories.No
Lower carb60g carbs per serving.No
Low fat30g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banoffee Pie has 200 more calories than (212) Manhattan and 10g more protein. Compare

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Banoffee Pie Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Banoffee Pie is listed in the Desserts category with 470 calories, 10g protein, 60g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Banoffee Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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