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Last updated: Aug 9, 2026
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Cooper's Hawk Winery & Restaurant

Blackened Ahi Tuna, Life Balance

Life Balance EntreesPopular

Blackened Ahi Tuna, Life Balance nutrition information from Cooper's Hawk Winery & Restaurant.

1 serving
Serving Size
Not provided
Serving Weight
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590
Calories
Per serving
45 g
Protein
65 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 2,970 mg129%
Total Carbohydrate 65 g24%
Dietary Fiber 10 g36%
Total Sugars 35 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein45 g (29%)
Carbs65 g (42%)
Fat20 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 45 g90%
Fiber 10 g36%
Sodium 2,970 mg129%
Sugars 35 g—
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.