Last updated: Aug 9, 2026
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Cooper's Hawk Winery & Restaurant

Blackened Bleu Skirt Steak Salad

Chopped SaladsPopular

Blackened Bleu Skirt Steak Salad nutrition information from Cooper's Hawk Winery & Restaurant.

1 serving
Serving Size
Not provided
Serving Weight
1,430
Calories
Per serving
80 g
Protein
20 g
Carbs
110 g
Fat

Nutrition Facts

Amount per serving

Calories1,430 kcal
% Daily Value*
Total Fat 110 g141%
Saturated Fat 30 g150%
Trans Fat 0 g
Cholesterol 230 mg77%
Sodium 4,200 mg183%
Total Carbohydrate 20 g7%
Dietary Fiber 10 g36%
Total Sugars 10 g
Protein 80 g160%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,430
kcal
Protein80 g (23%)
Carbs20 g (6%)
Fat110 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 80 g160%
Fiber 10 g36%
Sodium 4,200 mg183%
Sugars 10 g
Saturated Fat 30 g150%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.