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Last updated: Aug 9, 2026

Cooper's Hawk Winery & Restaurant

Bourbon Lacquered BBQ Pork Chop

Beef & PorkPopular

Cooper's Hawk Winery & Restaurant Bourbon Lacquered BBQ Pork Chop is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,350 calories, 65g protein, 90g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,350

Calories

Per serving

65 g

Protein

90 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,350 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 40 g200%

Trans Fat 0 g—

Cholesterol 285 mg95%

Sodium 4,560 mg198%

Total Carbohydrate 90 g33%

Dietary Fiber 5 g18%

Total Sugars 40 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,350

kcal

Protein65 g (20%)

Carbs90 g (28%)

Fat75 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 5 g18%

Sodium 4,560 mg198%

Sugars 40 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 65g protein and 1,350 calories.No

Lower carb90g carbs per serving.No

Low fat75g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium4,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beef & Pork

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Add Bleu Cheese Crust290 kcal · 5 g protein Add Horseradish Crust240 kcal · 5 g protein Add Parmesan Crust300 kcal · 5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bourbon Lacquered BBQ Pork Chop has 1080 more calories than (212) Manhattan and 65g more protein. Compare

Bourbon Lacquered BBQ Pork Chop has 1060 more calories than Add Bleu Cheese Crust and 60g more protein. Compare

(212) Manhattan270 kcal · 0 g proteinAdd Bleu Cheese Crust290 kcal · 5 g proteinAdd Chicken130 kcal · 25 g proteinAdd Horseradish Crust240 kcal · 5 g proteinAdd Parmesan Crust300 kcal · 5 g proteinAdd Shrimp110 kcal · 20 g protein

Compare with (212) Manhattan

Bourbon Lacquered BBQ Pork Chop Compared With Nearby Items

Compared with Add Parmesan Crust, another Beef & Pork item at Cooper's Hawk Winery & Restaurant, Bourbon Lacquered BBQ Pork Chop has 1050 more calories than it and 60g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bourbon Lacquered BBQ Pork Chop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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