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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Chicken Carbonara, Gluten Free

Gluten Free Pasta & SpecialtiesPopular

Cooper's Hawk Winery & Restaurant Chicken Carbonara, Gluten Free is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,310 calories, 40g protein, 100g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,310
Calories
Per serving
40 g
Protein
100 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 40 g200%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 1,870 mg81%
Total Carbohydrate 100 g36%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310
kcal
Protein40 g (13%)
Carbs100 g (31%)
Fat80 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 10 g36%
Sodium 1,870 mg81%
Sugars 10 g—
Saturated Fat 40 g200%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 40g protein and 1,310 calories.No
Lower carb100g carbs per serving.No
Low fat80g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Carbonara, Gluten Free has 1040 more calories than (212) Manhattan and 40g more protein. Compare

Chicken Carbonara, Gluten Free has 1020 more calories than Add Bleu Cheese Crust and 35g more protein. Compare

Compare with (212) Manhattan

Chicken Carbonara, Gluten Free Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Chicken Carbonara, Gluten Free is listed in the Gluten Free Pasta & Specialties category with 1,310 calories, 40g protein, 100g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Carbonara, Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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