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Last updated: Aug 9, 2026

Cooper's Hawk Winery & Restaurant

Churrasco Grilled Steak

Beef & PorkPopular

Cooper's Hawk Winery & Restaurant Churrasco Grilled Steak is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,170 calories, 50g protein, 50g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,170

Calories

Per serving

50 g

Protein

50 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 4,170 mg181%

Total Carbohydrate 50 g18%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170

kcal

Protein50 g (18%)

Carbs50 g (18%)

Fat80 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 0 g0%

Sodium 4,170 mg181%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 50g protein and 1,170 calories.No

Lower carb50g carbs per serving.No

Low fat80g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium4,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beef & Pork

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Add Bleu Cheese Crust290 kcal · 5 g protein Add Horseradish Crust240 kcal · 5 g protein Add Parmesan Crust300 kcal · 5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Churrasco Grilled Steak has 900 more calories than (212) Manhattan and 50g more protein. Compare

Churrasco Grilled Steak has 880 more calories than Add Bleu Cheese Crust and 45g more protein. Compare

(212) Manhattan270 kcal · 0 g proteinAdd Bleu Cheese Crust290 kcal · 5 g proteinAdd Chicken130 kcal · 25 g proteinAdd Horseradish Crust240 kcal · 5 g proteinAdd Parmesan Crust300 kcal · 5 g proteinAdd Shrimp110 kcal · 20 g protein

Compare with (212) Manhattan

Churrasco Grilled Steak Compared With Nearby Items

Compared with Add Parmesan Crust, another Beef & Pork item at Cooper's Hawk Winery & Restaurant, Churrasco Grilled Steak has 870 more calories than it and 45g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Churrasco Grilled Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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