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Last updated: Aug 9, 2026
Cooper's Hawk Winery & Restaurant

Churrasco Grilled Steak with Soy Ginger Atlantic Salmon

Surf & TurfPopular

Cooper's Hawk Winery & Restaurant Churrasco Grilled Steak with Soy Ginger Atlantic Salmon is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,180 calories, 60g protein, 50g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,180
Calories
Per serving
60 g
Protein
50 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 2,535 mg110%
Total Carbohydrate 50 g18%
Dietary Fiber 5 g18%
Total Sugars 20 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180
kcal
Protein60 g (20%)
Carbs50 g (17%)
Fat85 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 5 g18%
Sodium 2,535 mg110%
Sugars 20 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 60g protein and 1,180 calories.Yes
Lower carb50g carbs per serving.No
Low fat85g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium2,535mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Churrasco Grilled Steak with Soy Ginger Atlantic Salmon has 910 more calories than (212) Manhattan and 60g more protein. Compare

Churrasco Grilled Steak with Soy Ginger Atlantic Salmon has 890 more calories than Add Bleu Cheese Crust and 55g more protein. Compare

Compare with (212) Manhattan

Churrasco Grilled Steak with Soy Ginger Atlantic Salmon Compared With Nearby Items

Cooper's Hawk Winery & Restaurant Churrasco Grilled Steak with Soy Ginger Atlantic Salmon is listed in the Surf & Turf category with 1,180 calories, 60g protein, 50g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Churrasco Grilled Steak with Soy Ginger Atlantic Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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